• 6 independent, quick-change positions for holding your choice of exercise band (50 yds., hollow core center only). (All items shown not included.) • Strong polycarbonate dumbbell rods are angled for added stability • ClintonClean™ solid plastic, cuff weight strips • Cuff weight sliding hook system makes lateral positioning fast and easy (12 hooks included) • Protective plastic bumpers • 3" swivel casters/2 locking • Full length glass mirror with beveled edges and ANSI 297 safety backin • Holds up to 48 cuff weights, 22 dumbbells and 6 rolls of exercise band. (Not included)