• 6 independent, quick-change positions for holding your choice of exercise band (50 yds, hollow core center only) and/or tubing. (Tubing spools sold separately. All items shown not included.) • Minimum floor space requirement • Large interior space with door • Raised edge on top allows for extra storage space • Strong polycarbonate dumbbell rods are angled for added stability • ClintonClean™ solid plastic, cuff weight strips • Cuff weight “sliding hook system” makes lateral positioning easy (15 hooks included) • Protective plastic bumpers on base • 4" swivel casters/2 locking • Holds up to 64 cuff weights, 22 dumbbells and 6 rolls of exercise band (not included)